our services.
we offer three distinct experiences, designed to stimulate the synergy between mental and physical wellbeing.
we’ll help you push your body & hold your mind.
infrared sauna.
feel your muscles relax as infrared heat permeates your body, cleansing you from within. our sauna will make you sweat – decompress while you burn calories and rid toxins from the depths of your skin, improve your immune function, relieve aches & enhance your skin elasticity
come get hot with us – your body will thank you
contrast therapy.
our contrast therapy cycles you through hot and cool temperatures. reap the health benefits from both sauna and cold plunge to boost your physical recovery and revitalization. contrast therapy trains your mental & physical resilience, challenging you to transcend the external environment & find tranquility within
dare yourself to find balance in the duality
cold plunge.
wake up from brain fog with our express cold plunge sessions. our pools are set to an invigorating 8°C, which will electrify your nerves & tighten your skin. cold plunges reset your nervous system to gain laser focus & stay sharp while flooding your brain with those feel-good endorphins
get wet for a high that lasts all day
bundles & packages.
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bundles & packages. *
memberships.
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memberships. *
create healthy habits & invest in yourself with our packages and memberships. we’ll help you achieve the best version of yourself, the way you’ve always wanted